
Help Your Kids Drink Less Sugar for a Healthier Tomorrow.
Spot Hidden Sugar
Same sugar. Different package.




Protect Kids’ Health
Even one sugary drink a day can be harmful to your kids.
Too much sugar can lead to:
Tooth Decay
Heart Disease
Diabetes

Liver Disease
One sugary drink per day leads to:

increased risk for type 2 diabetes

higher risk of dying from heart disease

higher risk of cavities
Choose Healthy Drinks
Helpful tips to replace sugary drinks for your kids.

Offer refillable cups or water bottles and teach kids to fill them before leaving home.

Choose healthier vending and menu options like bottled water or other alternatives with low or no sugar.

Offer water instead of sugary drinks during sports events and kids’ parties.

To create more taste and excitement, flavor water with fruit slices (lemon, berries, cucumbers).
